{"id":16,"date":"2023-11-07T16:01:45","date_gmt":"2023-11-07T16:01:45","guid":{"rendered":"https:\/\/tennis.esanland.com\/?p=16"},"modified":"2023-12-07T04:04:46","modified_gmt":"2023-12-06T21:04:46","slug":"sprained-ankle","status":"publish","type":"post","link":"https:\/\/tennis.esanland.com\/?p=16","title":{"rendered":"sprained ankle"},"content":{"rendered":"

\"\"<\/span><\/p>\n

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 <\/p>\n

 <\/p>\n

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\n1 \u0e1b\u0e27\u0e14<\/strong><\/em>
\n2 \u0e1a\u0e27\u0e21<\/strong><\/em>
\n3 \u0e41\u0e14\u0e07<\/strong><\/em>
\n4 \u0e40\u0e08\u0e47\u0e1a<\/strong><\/em><\/span><\/p>\n

\u0e16\u0e49\u0e32\u0e21\u0e35\u0e2d\u0e32\u0e01\u0e32\u0e23 3 \u0e43\u0e194 \u0e43\u0e2b\u0e49\u0e1b\u0e23\u0e30\u0e04\u0e1a\u0e40\u0e22\u0e47\u0e19\u0e44\u0e1b\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e22\u0e46\u0e08\u0e19\u0e01\u0e27\u0e48\u0e32\u0e08\u0e30\u0e40\u0e2b\u0e25\u0e37\u0e2d 2 \u0e2d\u0e32\u0e01\u0e32\u0e23\u0e04\u0e48\u0e2d\u0e22\u0e40\u0e23\u0e34\u0e48\u0e21\u0e1b\u0e23\u0e30\u0e04\u0e1a\u0e23\u0e49\u0e2d\u0e19
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\n\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e16\u0e49\u0e32\u0e23\u0e35\u0e1a\u0e44\u0e1b\u0e1b\u0e23\u0e30\u0e04\u0e1a\u0e23\u0e49\u0e2d\u0e19 \u0e40\u0e17\u0e49\u0e32\u0e08\u0e30\u0e1a\u0e27\u0e21\u0e21\u0e32\u0e01 \u0e41\u0e16\u0e21\u0e44\u0e21\u0e48\u0e2b\u0e32\u0e22\u0e2d\u0e35\u0e01 \u0e2b\u0e23\u0e37\u0e2d\u0e16\u0e49\u0e32\u0e44\u0e21\u0e48\u0e04\u0e34\u0e14\u0e44\u0e23\u0e21\u0e32\u0e01\u0e1b\u0e23\u0e30\u0e04\u0e1a\u0e40\u0e22\u0e47\u0e19\u0e44\u0e1b\u0e40\u0e25\u0e22\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e47\u0e44\u0e14\u0e49<\/p>\n

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\n\u0e44\u0e21\u0e48\u0e01\u0e25\u0e31\u0e1a\u0e44\u0e1b\u0e40\u0e08\u0e47\u0e1a\u0e2d\u0e35\u0e01 \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e21\u0e32\u0e01\u0e46 \u0e40\u0e14\u0e35\u0e4a\u0e22\u0e27\u0e27\u0e48\u0e32\u0e07\u0e46 \u0e08\u0e30\u0e17\u0e33\u0e27\u0e35\u0e14\u0e35\u0e42\u0e2d \u0e41\u0e25\u0e49\u0e27\u0e21\u0e32\u0e41\u0e1b\u0e30\u0e25\u0e34\u0e07\u0e04\u0e4c\u0e44\u0e27\u0e49\u0e43\u0e2b\u0e49\u0e19\u0e30\u0e04\u0e23\u0e31\u0e1a \u0e27\u0e48\u0e32\u0e17\u0e33\u0e17\u0e48\u0e32\u0e2d\u0e30\u0e44\u0e23 \u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\u0e1a\u0e49\u0e32\u0e07<\/span><\/p>\n

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\u0e01\u0e30\u0e27\u0e48\u0e32\u0e16\u0e49\u0e32\u0e2b\u0e32\u0e22\u0e0b\u0e31\u0e01 90% \u0e01\u0e49\u0e2d\u0e04\u0e07\u0e15\u0e49\u0e2d\u0e07\u0e44\u0e1b\u0e25\u0e2d\u0e07\u0e27\u0e2d\u0e23\u0e4c\u0e21\u0e46 \u0e14\u0e39\u0e2b\u0e19\u0e48\u0e2d\u0e22\u0e15\u0e32\u0e21\u0e19\u0e34\u0e2a\u0e31\u0e22\u0e04\u0e19\u0e23\u0e31\u0e01\u0e40\u0e17\u0e19\u0e19\u0e34\u0e2a\u0e19\u0e31\u0e48\u0e19\u0e41\u0e2b\u0e25\u0e48\u0e30 \u0e14\u0e39\u0e2a\u0e21\u0e32\u0e0a\u0e34\u0e01\u0e43\u0e19\u0e0a\u0e21\u0e23\u0e21\u0e15\u0e35\u0e01\u0e31\u0e19\u0e17\u0e38\u0e01\u0e27\u0e31\u0e19\u0e41\u0e25\u0e49\u0e27
\n<\/span>\u0e17\u0e19\u0e44\u0e21\u0e48\u0e44\u0e2b\u0e27\u0e08\u0e23\u0e34\u0e07\u0e46\u0e04\u0e23\u0e31\u0e1a \u0e40\u0e2b\u0e4a\u0e2d\u0e30\u0e46\u0e46<\/span><\/p>\n

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